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How To Make Vegetarian Tempe Steak For Diet

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Vegetarian Tempe Steak Recipe for a Simple Healthy Diet Original Delicious. Don't ever say that this tempe replaces beef, because each one stands alone and is in a different class. You really can't buy beef until it's replaced with all tempeh. The name is also vegan tempeh steak (processed from soybeans) which is clearly without meat, especially if it is made for vegetarian purposes. But it is possible to mix the two ingredients or mix a combination. This food is processed tempeh made of steak, various types of tempeh steak, fried tempeh steak and grilled tempeh steak. You can also make tempeh burgers, which will be discussed in the next article. Likewise with tofu, you can also make delicious tempeh and tofu steaks. mean.

Photo of Simple Vegetarian Tempe Steak Recipe with Original Delicious Tomato Sauce
Simple Vegetarian Tempe Steak in Tomato Sauce

A steak or steak is a large piece of meat, usually beef. Red meat, chicken breast, and fish are often cut into steaks. Most steaks are cut perpendicular to the muscle fibers, adding to the tenderness of the meat. Steaks are usually grilled, although they can be fried or broiled.

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A restaurant that specializes in steaks is usually known as a steak house. This time the main ingredient was replaced with soy tempeh so that it became a tempeh steak recipe (processed from soybeans) that only exists in Indonesia, the taste is no less delicious, so it is suitable for diets and for vegans and vegetarians who do not eat meat.

Royco and Diah Didi's tempeh steak can use tomato sauce, teriyaki sauce, black pepper sauce, barbeque sauce, oyster sauce, or combine the ingredients of tomato sauce with oyster sauce, the result is a solid sauce. Here's a collection of secrets of various creations and variations of processed tempeh crispy steak recipes, healthy and delicious, special delicious dishes complete with how to make your own at home (Homemade) step by step anti-failure that is simple, easy and practical for own consumption or for sale. business idea for a steak shop, tempeh-style, boarding house children and open a cafe-style restaurant, fast food restaurant.

TEMPE STEAK RECIPES


STEAK INGREDIENTS:
  • 200 grams of tempeh
  • 1 large chicken egg (not used for vegetarians)
  • 1 clove of onion
  • 1 tsp broth powder
  • 1 tsp salt
  • 1/2 tsp sugar
  • 1 tsp pepper powder
  • 3 tbsp bread flour
  • enough vegetable oil
Also Read Interesting Article : Beef Steak Recipe

SAUCE INGREDIENTS:
  • 150 ml water
  • 2 tbsp cornstarch
  • 1 tsp broth powder
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tbsp sugar
  • 1 onion
  • 2 tbsp tomato sauce
  • 2 tbsp sweet soy sauce
  • 1 tsp oyster sauce
  • Butter
STEAK COATING MATERIALS:
  • 2 chicken eggs, beaten
  • Sufficient bread flour
HOW TO MAKE A SIMPLE TEMPE STEAK:
  1. Take the tempeh then steam for 15 minutes. Then take it out and put it in plastic wrap and beat until smooth.
  2. Once smooth, transfer to a medium-sized bowl and add the spices such as, onion, stock powder, salt, sugar, and ground pepper. Stir until all ingredients are mixed.
  3. After all the ingredients are mixed, form the tempeh like beef steak.
  4. Take the eggs and then break them into a small bowl and beat until foamy. Then put the tempeh steak into it and then roll it on the breadcrumbs until evenly distributed.
  5. Heat olive oil over skillet, then cook tempeh for 5 minutes on each side, set aside.
  6. Make tomato sauce. Melt the butter in a saucepan, then sauté the onions and peppers until they smell good.
  7. Add oyster sauce, tomatoes, sweet soy sauce, water, and also powdered broth, wait until it boils
  8. Add the cornstarch and cook until it boils and thickens. Don't forget to stir so it doesn't burn and it's bitter.
  9. Transfer to a small bowl
  10. Take the cooked tempeh steak, arrange it on a serving plate and pour it over with the sauce. Decorate according to taste.
  11. Serve.

TEMPE STEAK RECIPES IN BLACK PEPPER SAUCE


INGREDIENTS :
  • 250 grams of tempeh, cut into small cubes
  • 200 grams of ground beef (for vegans, omit the vegetarian version)
  • 2 eggs, beaten
  • 3 tbsp breadcrumbs
  • 2 tbsp wheat flour
  • 1/2 onion, finely chopped
  • 1-2 tsp salt
  • 1/2 tsp pepper powder
  • 1/2 tsp sugar
HOW TO COOK TEMPE STEAK MUSHROOMS IN BLACK PEPPER SAUCE:
  1. Steam the tempeh until soft then puree.
  2. Saute onions until fragrant, remove and mix with all ingredients. Stir until well blended.
  3. Taste test by baking a little dough. Adjust the taste to taste.
  4. Divide the dough into several parts (weigh @ 75 grams), form a flat round shape.
  5. Heat a lock & lock E-Cook Deco Fry Pan or regular Teflon or non-stick Teflon ceramic pan and bake the dough on it without using oil or butter. Bake until cooked and brown on both sides.
  6. Lift and ready to use.

Black Pepper Mushroom Sauce Recipe


INGREDIENTS :
  • 1 can button mushrooms, cut into 3 parts
  • 1/2 onion, finely chopped
  • 2 cloves of garlic, crushed and finely chopped 400 ml of broth
  • 1 tbsp sweet soy sauce
  • 2 tbsp tomato sauce
  • 1 tbsp English soy sauce
  • 2 tbsp oyster sauce
  • 1 tsp salt
  • 1 tsp black pepper powder
  • 1 tsp sugar
  • 1 tablespoon cornstarch, dissolved in a little water
  • 2 tbsp oil for frying
HOW TO MAKE BLACK PEPPER MUSHROOM SAUCE:
  1. Heat the oil in a lock & lock E-Cook Deco Fry Pan or a regular Teflon pan or a non-stick ceramic coated Teflon pan, saute the onions and garlic until wilted and fragrant.
  2. Add button mushrooms, stir until smooth.
  3. Pour the broth, add the sweet soy sauce, tomato sauce, oyster sauce and soy sauce. Mix well.
  4. Season with salt, sugar and black pepper. Cook until boiling.
  5. Slowly add the cornstarch solution to the desired consistency. Adjust the taste to taste.
  6. Turn off the heat, ready to use.
PRACTICAL QUICK SIMPLE SOLUTION:
  1. Prepare on a serving plate, arrange the tempeh steak along with the complement on it and pour it with the sauce.
  2. Serve warm.

Berapa Harga Steak Tenderloin

Steak 21 menu Oh ya semua makanan di steak 21 ini 100% halal, tidak mengandung babi ataupun alkohol.

Apakah Steak 21 Halal Mui

Steak 21 menu Nah, salah satu resto yang benar-benar khusus menyediakan menu steik antara lain Steak 21. Menurut Supervisor Steak 21 Dwi Apriliya, pemilik restoran ini memang sengaja mengangkat menu steik karena mengetahui banyak restoran steik di Jakarta tidak berkembang.

Siapa Pemilik Steak 21

Steak 21 menu Untuk harga, di Tokopedia, misalnya, daging premium tenderloin wagyu seberat 1 kilogram dihargai mulai dari Rp 200.000. Namun ada juga daging tenderloin non premium lokal yang dijual mulai dari Rp 100.000 per kilogram. Sementara untuk daging seberat 250 gram dijual mulai dari Rp 60.000.

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