Banana Heart Saute Recipe

Ingredients

Banana heart - 1 piece
Pete, peeled - 2 boards
Terrain anchovies, fried - 50 grams
Broth powder - 1/2 tsp
Sugar - 1/2 tsp
Salt - 1/2 tsp
Oyster sauce - 1 tsp
Water - 75 ml
Oil for frying - 3 tbsp
Slice Seasoning:
Shallots - 5 cloves
Garlic - 3 cloves
Curly red chilies - 3 pieces
Green chilies - 5 pieces
See Mother's Recipe Version

Plans

Peel the dark red outer midrib of the banana heart, leaving only the white part. Wash and cut into 4 parts.
Bring water to a boil in a saucepan with a little salt. Boil banana heart for 5 minutes until half cooked. Remove and cut into medium-sized pieces.
Heat the oil, fry the sliced spices until fragrant.
Add the banana, anchovies, and bananas. Stir well.
Pour water and add sugar, salt, powdered broth, and oyster sauce. Mix well and adjust the taste. Cook until it boils and the spices absorb. Lift.
1. Choose the heart of the kepok banana or the stone banana so that it doesn't taste bitter when processed.

How to cook a delicious banana heart?

How to make: Boil water until boiling, add salt, enter the banana heart. Wait until soft. Wash, drain. Saute all the spices until fragrant, add the banana heart, melinjo leaves, anchovies, scallions, salt, sugar, and powdered stock. Stir well, check the taste. Lift and serve.

What can banana heart be cooked?

Merdeka.com - Banana heart is known as a delicious and unique food ingredient. Banana heart can be processed into a variety of vegetables ranging from soupy to stir-fried. Banana heart can also be cooked along with various other food ingredients such as squid, anchovies, petai, and many more.

What are the benefits of banana heart for health?

Nutritional Content and Benefits of Banana Heart for the Body Prevent premature aging. The high content of vitamin E in banana heart also provides good benefits for skin health. Overcoming diabetes and anemia. Facilitate digestion. Fight free radicals. High content of antioxidants.

What's the best way to cook chicken heart? Chicken Heart Fried Sambal. chicken heart, boiled with 2 bay leaves •potatoes, diced, deep-fried. Tongseng gizzard