6 Months Mpasi Recipe (kabocha Porridge)
Around 6 months, every baby should be introduced to complementary foods, solid foods or complementary foods into their daily diet. The purpose of complementary feeding is to develop the baby's ability to chew and swallow. In addition, the nutritional needs of 6-month-old infants should also be increased to complement the nutrients of breast milk. Kabocha is the right choice for the first complementary food as a good source of vitamins, minerals, calories and protein for baby's development. Follow the easy recipe to make it.
Ingredients
- Kabocha - 200 grams
- Ground chicken - 50 grams
- Breast milk or formula - 2 tbsp
- Purchase ingredients and cooking utensils
Plans
- Peel the kabocha, cut into small pieces then wash thoroughly.
- Steam the kabocha and ground chicken together in separate bowls until cooked through, about 20 minutes.
- Once cooked, mix with the chicken then puree with a chopper until really smooth and melted.
- Add breast milk or formula to the porridge, mix well.
- Kabocha porridge is ready to serve.
- 1. Milk can be added if you want a thinner porridge texture.
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