Fried Shirataki Noodle Recipe

Have you ever tried shirataki noodles before? This noodle is often called miracle noodles or “zero calorie noodles” because they contain no calories, fat, or carbohydrates. Shirataki noodles are often used for diet programs and healthy staple food choices. If you're looking to make a healthy low-calorie meal, this simple recipe for fried shirataki noodles is a must try.

Ingredients

Dry shirataki noodles - 200 grams
Sausage, thinly sliced - 3 pieces
Eggs, beaten - 1 egg
Mustard greens, chopped - 1 bunch
Garlic, finely chopped - 3 cloves
Red chilies, cut into slices - 2 pieces
Soy sauce - 2 tbsp
Sweet soy sauce - 3 tbsp
Oyster sauce - 1 tbsp
Pepper powder - 1/4 tsp
Salt to taste
Olive oil - to taste
Buy ingredients and cooking utensils

Plans

Soak the shirataki noodles in warm water, until they are soft (about 10 minutes), then remove and drain.
Heat a little olive oil for frying on medium heat. Saute garlic and chili until fragrant, add sausage and beaten eggs. Cook until well done. Then add the shirataki noodles, mix well.
Season with soy sauce, sweet soy sauce, oyster sauce, ground pepper and salt, mix well.
Finally, add the mustard greens and cook until the spices are absorbed. Ready to be served warm.
If you don't have dry shirataki noodles, you can use wet shirataki noodles.

How long to boil shirataki noodles?

If you don't want to be complicated, you can just boil the shirataki. The trick, wash the shirataki with running water. Bring the water to a boil over medium heat, add the shiratake and simmer for 20 minutes or until cooked through and changing color.

What is the difference between wet and dry shirataki noodles?

Wet shirataki rice has a more chewy texture than the dry type. Basically, wet and dry shirataki rice have the same benefits. However, the carbohydrate and calorie content in wet shirataki rice is less than dry.

What are shirataki made of?

Shirataki noodles, also known as konjac noodles, are made from an ingredient called glucomannan, an ingredient similar to the fiber found in the roots of the konjac plant. These plants are found in China, Japan, and several countries in Southeast Asia.

Are shirataki noodles good?

Besides being delicious, shirataki noodles also have zero calories. Shirataki noodles can also be processed like noodles in general, including cooked by frying until boiling. Shirataki noodles can also be processed into bakwan.