Beef Tongue Steak Recipe

Thin slices of tender and tender beef tongue cooked with various vegetables such as potatoes, carrots and beans, in a sweet-tasting seasoning.

Ingredients

Tongue:
Beef tongue - 500 grams
Deaf - 1 piece
Lemongrass, bruised - 3 sticks
Galangal - 3 cm
Bay leaf - 3 pieces
Citrus leaves - 3 pieces
Spice:
Potatoes, peeled and chopped - 2 pieces
Broccoli, chopped - 200 grams
Bay leaf - 2 pieces
Citrus leaves - 2 pieces
Ginger, bruised - 3 cm
Onion, sliced lengthwise - 1 piece
Tomatoes, chopped - 4 pieces
Oyster sauce - 2 tbsp
Tomato sauce - 1 tbsp
Sweet soy sauce - 5 tbsp
English soy sauce - 1 tbsp
Water - 400 ml
Ground spices:
Garlic - 4 cloves
Shallots - 3 pieces
Nutmeg - 1/2 fruit
Cumin - 1/4 tsp
Ginger - 2 cm
Pepper - 1/4 tsp
Salt - 1/2 tsp
Sugar - 1 tsp
Buy ingredients and cooking utensils

Plans

Use a pressure cooker to boil the tongue with deaf, bay leaves, lime leaves, lemon grass, ginger, and galangal for 20 minutes. Lift and drain. Skin the beef tongue until clean then thinly sliced.
Heat the oil. Saute onions until wilted.
Add ground spices, bay leaf, lime leaves, and ginger. Saute again until fragrant.
Add tomatoes, oyster sauce, tomato sauce, English soy sauce, and sweet soy sauce. Stir well.
Pouring water. Add beef tongue and potatoes. Stir well and cook until the potatoes are tender and the gravy thickens.
Add broccoli and mix well. Correction taste. Lift.
Ready to be served.
1. According to the length of the press time with the level of tenderness of the tongue. If it's still not tender, you can add more time.

How long does it take to boil beef tongue to make it tender?

Boil the beef tongue for 10-15 minutes, then remove the dirt. While still warm, immediately skin the beef tongue. Remove the skin. The outside of the beef tongue tends to be tough, even after being boiled.

What are the benefits of eating beef tongue?

Not Only Delicious, Beef Tongue Also Has Various Benefits Consuming 19 grams of beef tongue can meet women's needs for protein as much as 41% of the total 46 grams. Beef tongue has a source of vitamin B12 which can produce red blood cells and improve nerve function. Other Items•

What is beef tongue called? 8. Beef Tongue (Ox Tounge) The meat that comes from beef tongue is really delicious when processed into Sate Padang.