Fried Tilapia Recipe

Tilapia is one of the freshwater fish that is very much enjoyed by the people of Indonesia because this fish is easy to find in various freshwater waters throughout Indonesia.

One of the advantages of this tilapia is that this fish has a lot of nutritional content such as protein and other vitamins. By consuming tilapia at any time will make you healthier and fitter.

The nutritional content of tilapia is also very good for the development and growth of children, so the consumption of tilapia at any time to support nutrition in children's bodies. This time I will share a recipe for fried tilapia which is certainly delicious to serve.

Simple Fried Tilapia Recipe

The following is a recipe for fried tilapia that is simple and of course still delicious to serve, especially when served with fried chili sauce.

Read also the most delicious Javanese Pindang Serani recipe

Before cooking tilapia you need to prepare some ingredients to be cooked and these ingredients are some tilapia and kitchen spices that will make tilapia taste more delicious.

Main ingredients:

4 tilapia fish (can be adjusted)
2 limes
200 ml of water
Cooking oil

Ground spices:

3 cloves of garlic
1 teaspoon coriander
1 teaspoon salt
1/2 teaspoon sugar

How to make fried tilapia recipe

Clean the tilapia scales first, cut according to taste then wash thoroughly, coat with lime juice and let stand for about 5 minutes, wash the tilapia again with water until clean
Prepare a basin container, mix the spices with water then add the tilapia and let it rest for about 15 to 17 minutes
Fry the tilapia in hot oil until cooked and not too crispy, then drain to finish the oil

Congratulations, tilapia can be served.

Easy oven baked tilapia recipes 400 degrees F.

Easy oven baked tilapia recipes Nutrition. Tilapia is high in vitamin B12, which helps your body make DNA, maintain its nervous system, and produce red blood cells. It's also low in fat, saturated fat, omega-3 fatty acids, calories, carbohydrates, and sodium making it a healthy addition to any meal.

Easy oven baked tilapia recipes Baking Temperatures for Fish Chefs recommend baking fish at between 350° Fahrenheit and 450° Fahrenheit. The best temperature to bake fish depends on the cut of fish.

Easy oven baked tilapia recipes 16 Tasty Side Dishes for Tilapia Jasmine Rice. Because tilapia is rich in protein, you'll want to pair it with carbs for a fuller meal. Cilantro Lime Rice. Corn Casserole. Risotto. Mac & Cheese. Baked French Fries. Roasted Potatoes. Lemon Rice. More items.•

Best baked tilapia recipe ever 400 degrees F.

Best baked tilapia recipe ever Nutrition. Tilapia is high in vitamin B12, which helps your body make DNA, maintain its nervous system, and produce red blood cells. It's also low in fat, saturated fat, omega-3 fatty acids, calories, carbohydrates, and sodium making it a healthy addition to any meal.

Best baked tilapia recipe ever Baking Temperatures for Fish Chefs recommend baking fish at between 350° Fahrenheit and 450° Fahrenheit. The best temperature to bake fish depends on the cut of fish.

Best baked tilapia recipe ever 145 degrees F.

Deep fried tilapia fillet recipes Dip each fish fillet into the eggs, then into the flour mixture, shaking off any excess flour. Working in batches, fry the fish for 3 to 5 minutes on each side, until crisp and golden brown.

Deep fried tilapia fillet recipes Heat oil in a deep fryer to 375 degrees. Add the filets to the oil and deep fry in batches for about 2-3 minutes until golden brown and fully cooked (the internal temperature has reached 145 degrees). Drain on paper towels.

Deep fried tilapia fillet recipes Canola oil

Deep fried tilapia fillet recipes Coat fish in flour, then egg, and then bread crumbs. Gently set coated fish into hot oil and fry 5 minutes on each side until medium golden brown in color. When the fish is evenly golden all over, remove and drain on brown paper sacks. Suggested: 3 disposable pie tins .

How to fry tilapia fillets Heat olive oil in a large skillet over medium-high heat. Cook tilapia fillets in the hot oil, in batches if necessary, until fish flakes easily with a fork, about 4 minutes per side.

How to fry tilapia fillets The best way to tell if your fish is done is by testing it with a fork at an angle, at the thickest point, and twist gently. The fish will flake easily when it's done and it will lose its translucent or raw appearance. A good rule of thumb is to cook the fish to an internal temperature of 140-145 degrees.

How to fry tilapia fillets Season the fish thoroughly on both sides with kosher salt and black pepper, which helps to prevent it from sticking. "In addition to seasoning, the salt acts as a barrier between the fish and the fat and helps to firm up the protein, she says.

How to fry tilapia fillets Gently set coated fish into hot oil and fry 5 minutes on each side until medium golden brown in color. When the fish is evenly golden all over, remove and drain on brown paper sacks. Suggested: 3 disposable pie tins .

Oven baked tilapia fillet recipes 400 degrees F.

Oven baked tilapia fillet recipes Heat olive oil in a large skillet over medium-high heat. Cook tilapia fillets in the hot oil, in batches if necessary, until fish flakes easily with a fork, about 4 minutes per side.

Oven baked tilapia fillet recipes 145 degrees F.

Oven baked tilapia fillet recipes Baking Temperatures for Fish Chefs recommend baking fish at between 350° Fahrenheit and 450° Fahrenheit. The best temperature to bake fish depends on the cut of fish.

Quick pan fried tilapia recipe Yes, you need to thaw tilapia before cooking, in the oven or deep-frying, or with any method. Also, you can cook frozen tilapia, without thawing. Cooking time will be approximately 50% longer than the recommended time for fully thawed, but it is safe.

Quick pan fried tilapia recipe Heat olive oil in a large skillet over medium-high heat. Cook tilapia fillets in the hot oil, in batches if necessary, until fish flakes easily with a fork, about 4 minutes per side.